Wholesome Island - Myofascial Release Bodywork | Chinese Medicine | Yoga

Reykjavik

5.0
7 reviews
ADDRESS Hamraborg 1, Kopavogur Directions

At a glance

Type
Wellness Centre
Local tip
Book sessions in advance to secure your spot, especially during weekends.

Wholesome Island in Kópavogur offers a unique blend of holistic therapies and wellness practices. Situated at Hamraborg 1, just a short drive from Reykjavik, this venue is dedicated to promoting health through a variety of traditional and modern techniques. Visitors can explore myofascial release bodywork, an effective therapy aimed at reducing pain and increasing mobility. Alongside this, the practice of Chinese medicine introduces guests to ancient healing traditions that focus on restoring balance and energy. Yoga sessions are available, catering to different skill levels and focusing on physical and mental rejuvenation. The minimalist and calming ambiance provides a serene environment conducive to relaxation and introspection. Catering to wellness enthusiasts or anyone keen on exploring alternative health approaches, Wholesome Island provides a holistic retreat within the city.

Frequently Asked Questions

Wholesome Island is located at Hamraborg 1, 201 Kópavogur, Iceland.

Wholesome Island offers myofascial release, Chinese medicine, and yoga.

Yes, they provide services suitable for all levels, including beginners.

Bookings can be made online for convenience.

Yes, gift vouchers are available for purchase.

The venue is open until 21:00.

There are parking options available in the area.

Yes, individual yoga sessions are offered.

Yes, there are options for group sessions.

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