Reisla ráðgjöf

Reisla Ráðgjöf, located at Fálkahraun 14 in Hafnarfjörður, is a specialized venue offering services focused on reducing stress and enhancing well-being. Often visited by residents and visitors of Reykjavik, it provides a tranquil and supportive atmosphere where individuals and groups can explore mindfulness techniques and resilience-building strategies. The consultancy offers a diverse range of lectures, workshops, and individual counseling sessions aimed at managing anxiety, dealing with trauma, and improving overall mental health.

Led by Rakel Magnúsdóttir, Reisla Ráðgjöf uses methods grounded in positive psychology and trauma studies to address stress and anxiety in daily life. Rakel's expertise extends to both adults and children, with particular attention given to those experiencing attention deficits, dyslexia, and anxiety. These sessions are designed not only for individual growth but also to foster enhanced workplace productivity and employee well-being through corporate training programs.

The services at Reisla Ráðgjöf are well-suited for those seeking personal development and mindfulness practices. The venue offers mindfulness and strength-based training courses that provide participants with tools to navigate life's challenges effectively. Situated in the serene environment of Hafnarfjörður, the consultancy is a comforting retreat for anyone looking to make meaningful changes and find balance in daily living.